My Dear Friends…

Please be aware that all content provided on this website is not intended to take the place of advise, treatment or diagnosis from a health professional or doctor.

I am a health coach, not to be confused with a certified health practitioner or physician. The role of a health coach is to encourage individuals to recognise their ability to take charge of their own health and to guide them towards a healthy lifestyle, acting as a “bridge” between the individual and the healthcare professional.

The purpose of all content provided on this website is to present information, recipes, statements of personal experience and opinions for finding optimal health through natural, plant-based living (including use of essential oils). This lifestyle may not be for everyone and therefore the content provided is only intended for those who are interested in learning more about it, or who are actively living it.

Any action that is taken by an individual based on content from this website – or any websites referenced within this site – is to be taken solely at the discretion, risk and liability of the individual. While I always strive to provide information that is true and accurate, I can assume no liability for the use or misuse of information and/or products sold or endorsed on this website.

I make no claims whatsoever about diseases or cures. It is always recommended that any major changes to your diet and/or lifestyle be carried out under the supervision of a medical or other health professional.

As a Wellness Advocate for dōTERRA essential oils, I promote the use of these Certified Pure Therapeutic Grade oils – also at the complete discretion, risk and liability of the reader. Information on how to safely use essential oils can be found here.